SquatTrack - Squat Counter2026.7.14 - App Store

Squat is also called full squat. It is one of the most complex and practiced movements in bodybuilding. It is also a movement in powerlifting competitions.

Squat has strong stimulation to the entire lower limbs and trunk.

It can exercise quadriceps, gluteus maximus, biceps femoris, semitendinosus, semimembranosus, and erector spinae, gluteus minimus and calf muscles. It also has a strong effect.

In addition, squats have a positive effect on cardiopulmonary function, neuroregulation, hormone secretion and other physiological and biochemical activities.

Therefore, squats are required courses for professional athletes and amateur bodybuilders.

This is an app that automatically records the number of squats through sensors.

## Principle

When it detects that the phone is moving downwards and then upwards, the sensor will record a squat.

You can press the phone on your lap, or hold it with both hands, horizontally, hold the phone, and do squats to count.

## Features
Has the following functions:

- data record
-iCloud sync
-Support card sharing for each training data
-Apple Health
- Voice broadcast
-Theme color switch
-Set the number of push-ups per group
-Regular reminders
-Training plan
-Multiple training modes
-Statistics
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Because it takes a lot of time and effort to develop, maintain, and add new features, the app will be divided into two programs: "free" & "subscription":
※ The free plan will support basic training and data functions, and there will be no advertisements.
※ The subscription plan supports all advanced features, including the automatic synchronization of iCloud, the use of some theme colors, and some new features in the future. The subscription price is $4.99/month or $ 19.99/half a year.
　
We will provide a 3-day free experience so that everyone can fully try out all the new features.
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The original intention of making this app is to make self and family members staying at home motivate to do more exercise.
I also hope that more people will fall in love with fitness through this simple exercise, thereby changing their physique, image and attitude towards life.
If you encounter any problems in use, please feel free to contact me through the following ways
Weibo: https://weibo.com/u/1733096851
Email: chenhuaizhe@gmail.com
Other related links
FAQ: https://github.com/chenhuaizhe/FAQ/blob/master/pushups_faq.md
Terms of Use: https://github.com/chenhuaizhe/privacy-policy/blob/master/PushUps_Terms_and_Conditions.md
Privacy Policy: https://github.com/chenhuaizhe/privacy-policy/blob/master/pushups.md

We are using the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History This update introduces many new features:

• Earn Screen Time with Squats: complete real squats to earn app usage time and turn exercise into motivation
• New camera-based pose detection, plus major improvements to sensor counting
• New weekly, monthly, and yearly reports with trends, period comparisons, and training insights
• New workout share cards that can be saved as images or shared with other apps
• New workout music, custom training backgrounds, and workout recording in camera mode
• Separate controls for sounds, voice feedback, and haptics
• Upgraded Siri and Shortcuts for quickly starting workouts or viewing today’s activity
• New Apple Watch workouts and data syncing
• Improvements to Game Center leaderboards, calorie calculations, and Apple Health syncing
• Better localization, interface polish, and overall stability 2026.7.14 Jul 16 We are committed to enhancing user experience, and this update addresses several known issues:

• Fixed several bugs to improve the app’s stability and performance.
• Optimized the response speed of certain features.
• Resolved some user-reported issues to enhance the overall user experience.

Thank you for your support and feedback! If you have any questions or suggestions, please don’t hesitate to contact us. 2023.2.5 12/17/2024 - Usability improvements
- Bug fixes 2023.2.4 11/11/2024 - Usability improvements
- Bug fixes 2023.2.3 10/27/2024 - Usability improvements
- Bug fixes 2023.2.2 10/17/2024 - Usability improvements
- Bug fixes 2023.2.1 10/08/2024 - Usability improvements
- Bug fixes 2023.2 04/09/2024 - Usability improvements
- Bug fixes 2023.1.1 02/17/2023 We are currently running a limited time offer where a one year subscription is now less than the price of a cup of coffee or milk tea. If you buy at this price, you will keep that price when you renew your subscription.

We hope this app will help you get into the habit of getting fit and having a sexy, muscular, healthy body.

We'd love to receive your suggestions and feedback, and we'll respond positively to your voice to keep improving the quality of the app.

## This update

- Fixed some known issues
- Fix some translation and UI display
## Recent Updates

- Algorithm optimization

## Contact

Email : chenhuaizhe@gmail.com
website: https://pushups.cc 2022.8.1 08/21/2022 We are currently carrying out a limited-time promotion, and the one-year subscription price is less than the price of a cup of coffee or milk tea. If you buy at this price, the price will remain the same when you renew.

We hope this app can help you develop fitness habits, have sexy muscles and a healthy body.

We are very happy to receive your suggestions and feedback. We will actively respond to your voice and continuously improve the quality of the app.

## Release Note

- Fixed: Some Known BUGS

## Recent updates

- Fixed: Some Known BUGS
## Contact details

Email: chenhuaizhe@gmail.com
website: https://puw.app
Twitter: @chenhuaizhe 2021.5.1 05/20/2021 - Fixed some known issues 2021.3.1 03/18/2021 - Add recognition algorithm page
- Increase usage help
- Removed the medium and large iOS widget 2021.2.4 02/13/2021 - Improve recognition algorithm
- Increase statistics function
- Game Center
- Other function optimization 2021.2.3 02/08/2021 - Added iOS 14 widget
- Optimization of data synchronization
- UI modification and optimization 2021.2.2 02/05/2021 2021.2.1 02/03/2021